{"id":5585,"date":"2018-10-05T13:07:01","date_gmt":"2018-10-05T10:07:01","guid":{"rendered":"https:\/\/www.nannuka.com\/el\/blog\/?p=5585"},"modified":"2023-10-24T13:26:14","modified_gmt":"2023-10-24T10:26:14","slug":"fthinoporines-kataskeues-gia-paidia","status":"publish","type":"post","link":"https:\/\/www.nannuka.com\/hugmag\/fthinoporines-kataskeues-gia-paidia\/","title":{"rendered":"\u03a6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2: \u03bf \u03c0\u03b9\u03bf &#8220;\u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2&#8221; \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac!"},"content":{"rendered":"\n<p>\u0397 \u03c0\u03b1\u03bb\u03ad\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae! \u039a\u03b1\u03b9 \u03cc\u03c3\u03bf \u03bc\u03b1\u03b6\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 <a href=\"https:\/\/www.nannuka.com\/hugmag\/exwterikes-drasthriothtes-gia-paidia\/\">\u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/a> \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1, \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 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\u03b1\u03c0\u03bf\u03c7\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c5\u03c6\u03ad\u03c2, \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03ad\u03b8\u03b7. \u03a0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5&#8230; \u0388\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9; \u03a0\u03ac\u03c1\u03c4\u03b5 \u03b9\u03b4\u03ad\u03b5\u03c2!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u03c3\u03c4\u03b5\u03c6\u03ac\u03bd\u03b9-nbsp\"><strong>\u03a3\u03c4\u03b5\u03c6\u03ac\u03bd\u03b9&nbsp;<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/8a4646a9969412274a4da595e0a3cde6-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/8a4646a9969412274a4da595e0a3cde6-1-276x300.jpg?resize=276%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-5589\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/8a4646a9969412274a4da595e0a3cde6-1.jpg?resize=276%2C300&amp;ssl=1 276w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/8a4646a9969412274a4da595e0a3cde6-1.jpg?w=564&amp;ssl=1 564w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/a><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/ae82ca3e7740fc191f2653d67880742f-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"298\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/ae82ca3e7740fc191f2653d67880742f-1-300x298.jpg?resize=300%2C298&#038;ssl=1\" alt=\"\" class=\"wp-image-5590\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/ae82ca3e7740fc191f2653d67880742f-1.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/ae82ca3e7740fc191f2653d67880742f-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/ae82ca3e7740fc191f2653d67880742f-1.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/ae82ca3e7740fc191f2653d67880742f-1.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/ae82ca3e7740fc191f2653d67880742f-1.jpg?w=559&amp;ssl=1 559w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ac. \u03a4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 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https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/eda8049db1f0700e038514109b3314fc.jpg?w=560&amp;ssl=1 560w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/a><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/07d32461189ef0b524586cdfde674aae.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/07d32461189ef0b524586cdfde674aae-300x225.jpg?resize=404%2C303&#038;ssl=1\" alt=\"\" class=\"wp-image-5593\" style=\"width:404px;height:303px\" width=\"404\" height=\"303\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/07d32461189ef0b524586cdfde674aae.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/07d32461189ef0b524586cdfde674aae.jpg?w=564&amp;ssl=1 564w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u03a4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c6\u03bf\u03c1\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03ad\u03c1\u03b9\u03bd\u03b5\u03c2 \u03c6\u03b9\u03b3\u03bf\u03cd\u03c1\u03b5\u03c2! \u0391\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03b1\u03c1\u03c4\u03cc\u03bd\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03ac\u03ba\u03b9 \u03ae \u03ad\u03bd\u03b1 \u03be\u03c9\u03c4\u03b9\u03ba\u03cc \u03ae \u03cc\u03c0\u03bf\u03b9\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ac\u03c4\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03ae \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c1\u03bf\u03cd\u03c7\u03c9\u03bd \u03c4\u03bf\u03c5, \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b1\u03b3\u03ad\u03c8\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac&#8230;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/bb1a8752b3b34dccaa7628ad0cc085f0.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"205\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/bb1a8752b3b34dccaa7628ad0cc085f0-300x205.jpg?resize=300%2C205&#038;ssl=1\" alt=\"\" class=\"wp-image-5594\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/bb1a8752b3b34dccaa7628ad0cc085f0.jpg?resize=300%2C205&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/bb1a8752b3b34dccaa7628ad0cc085f0.jpg?w=541&amp;ssl=1 541w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/8f750d04f836bba62491819b3cc71cfd.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"233\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/8f750d04f836bba62491819b3cc71cfd.jpg?resize=236%2C233&#038;ssl=1\" alt=\"\" class=\"wp-image-5596\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/8f750d04f836bba62491819b3cc71cfd.jpg?w=236&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/8f750d04f836bba62491819b3cc71cfd.jpg?resize=50%2C50&amp;ssl=1 50w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u039c\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ac \u03ad\u03c1\u03b3\u03b1 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2. \u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b2\u03ae\u03be\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03bc\u03ac \u03c4\u03bf\u03c5!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-nbsp-\u03cc\u03bb\u03b1-\u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1\">&nbsp;<b>\u038c\u03bb\u03b1 \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1!<\/b><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/14606177263e94212dbfee5ace05b483-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"270\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/14606177263e94212dbfee5ace05b483-1-300x270.jpg?resize=300%2C270&#038;ssl=1\" alt=\"\" class=\"wp-image-5598\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/14606177263e94212dbfee5ace05b483-1.jpg?resize=300%2C270&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/14606177263e94212dbfee5ace05b483-1.jpg?w=311&amp;ssl=1 311w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u0397 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03ad\u03bc\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b1\u03b4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03b7\u03c2. \u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c1\u03bf\u03bb\u03cc \u03b1\u03c0\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 (\u03c4\u03bf \u03b3\u03ba\u03ac\u03c4\u03b6\u03b5\u03c4- \u03c0\u03b1\u03c3\u03c0\u03b1\u03c1\u03c4\u03bf\u03cd \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af), \u03ad\u03bd\u03b1 \u03c7\u03b1\u03c1\u03c4\u03cc\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c4\u03b5\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03bc\u03b1\u03c3\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b1 \u03ae \u03c3\u03c4\u03bf \u03ba\u03bb\u03b1\u03b4\u03af \u03c4\u03bf\u03c5 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u03b6\u03c9\u03ac\u03ba\u03b9\u03b1-\u03b1\u03c0\u03cc-\u03c6\u03cd\u03bb\u03bb\u03b1\"><strong>\u0396\u03c9\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c6\u03cd\u03bb\u03bb\u03b1<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/6d3ab0cddc9168e1fd9eeb8d908255c3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/6d3ab0cddc9168e1fd9eeb8d908255c3-300x300.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-5599\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/6d3ab0cddc9168e1fd9eeb8d908255c3.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/6d3ab0cddc9168e1fd9eeb8d908255c3.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/6d3ab0cddc9168e1fd9eeb8d908255c3.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/6d3ab0cddc9168e1fd9eeb8d908255c3.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/6d3ab0cddc9168e1fd9eeb8d908255c3.jpg?w=357&amp;ssl=1 357w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/ca71901899d9277433cea2fe70430996.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/ca71901899d9277433cea2fe70430996-225x300.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-5600\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/ca71901899d9277433cea2fe70430996.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/ca71901899d9277433cea2fe70430996.jpg?w=236&amp;ssl=1 236w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03bd\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03c3\u03b1\u03bd \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ad\u03c2 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2. \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c6\u03b1\u03b9\u03bd\u03cc\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03c3\u03ba\u03b1\u03bd\u03c4\u03b6\u03cc\u03c7\u03bf\u03b9\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b2\u03b5\u03bb\u03cc\u03bd\u03b5\u03c2 \u03b8\u03b1 \u03b5\u03af\u03c7\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b9 \u03ad\u03bd\u03b1 \u03bb\u03b9\u03bf\u03bd\u03c4\u03ac\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03bf\u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03c4\u03c1\u03af\u03c7\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1;&nbsp; &nbsp;<\/p>\n\n\n\n<p>\u03a4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c7\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03c7\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u03b6\u03ce\u03c9\u03bd. \u0388\u03c4\u03c3\u03b9, \u03c3\u03c4\u03bf\u03bd \u03c3\u03ba\u03b1\u03bd\u03c4\u03b6\u03cc\u03c7\u03bf\u03b9\u03c1\u03bf \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03b5\u03bd\u03ce \u03c3\u03c4\u03bf \u03bb\u03b9\u03bf\u03bd\u03c4\u03ac\u03c1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c9\u03c4\u03bf\u03c3\u03ba\u03b9\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03ba\u03ce\u03bc\u03b7\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u03bc\u03ac\u03c3\u03ba\u03b5\u03c2\"><strong>\u039c\u03ac\u03c3\u03ba\u03b5\u03c2<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/12.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"208\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/12-300x208.jpg?resize=300%2C208&#038;ssl=1\" alt=\"\" class=\"wp-image-5601\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/12.jpg?resize=300%2C208&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/12.jpg?w=561&amp;ssl=1 561w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03bd\u03b1 \u03b1\u03c0\u03ad\u03c7\u03b5\u03b9 \u03bb\u03b9\u03b3\u03ac\u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u0391\u03c0\u03cc\u03ba\u03c1\u03b9\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5, \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae. \u03a0\u03b1\u03af\u03be\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03bc\u03ac\u03c3\u03ba\u03b5\u03c2 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03cd\u03bf \u03c4\u03c1\u03cd\u03c0\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ae \u03cc\u03c0\u03bf\u03b9\u03bf \u03ac\u03bb\u03bb\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b6\u03ce\u03bf.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"281\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/13-300x281.jpg?resize=300%2C281&#038;ssl=1\" alt=\"\" class=\"wp-image-5602\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/13.jpg?resize=300%2C281&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/13.jpg?w=557&amp;ssl=1 557w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bd \u03c4\u03bf \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c3\u03c4\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03ac\u03c3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u03c6\u03b9\u03bb\u03cc\u03b4\u03bf\u03be\u03b5\u03c2-\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2\"><strong>\u03a6\u03b9\u03bb\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03b3\u03b9\u03b1&#8230; \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2!<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/5c9f81fbdb023878d4c5d8c9a49c9ff4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"205\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/5c9f81fbdb023878d4c5d8c9a49c9ff4-205x300.jpg?resize=205%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-5606\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/5c9f81fbdb023878d4c5d8c9a49c9ff4.jpg?resize=205%2C300&amp;ssl=1 205w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/5c9f81fbdb023878d4c5d8c9a49c9ff4.jpg?w=290&amp;ssl=1 290w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/a><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/7095a3cdfef2f0ac2567cbf765fdd2af.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/el\/blog\/wp-content\/uploads\/2018\/10\/7095a3cdfef2f0ac2567cbf765fdd2af-215x300.jpg?resize=215%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-5607\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/7095a3cdfef2f0ac2567cbf765fdd2af.jpg?resize=215%2C300&amp;ssl=1 215w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2018\/10\/7095a3cdfef2f0ac2567cbf765fdd2af.jpg?w=429&amp;ssl=1 429w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u0393\u03b9\u03b1\u03c4\u03af \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9&#8230; \u03bc\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2; \u03a4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b5\u03c5\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ce \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03b7 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af -\u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5- \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9\u03b1, \u03b2\u03b5\u03bb\u03b1\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc&#8230; <strong>\u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf!<\/strong><\/p>\n\n\n\n<p>\u0393\u03b9\u03b1\u03c4\u03af \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03cc\u03bd\u03bf \u03bf \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03cc \u03c4\u03bf\u03c5;<\/p>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5: <strong><a href=\"https:\/\/www.nannuka.com\/hugmag\/agglika-creative-play-fisikos-tropos-na-mathainoun-ta-paidia-paizontas\/\">\u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ac &amp; creative Play:  \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03b1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2<\/a><\/strong><\/p>\n\n\n\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2: <a href=\"https:\/\/www.nannuka.com\/hugmag\/15-grifoi-gia-kinigi-thisaurou-sto-spiti\/\">15 \u03b3\u03c1\u03af\u03c6\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03c5\u03bd\u03ae\u03b3\u03b9 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03bf\u03cd \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c0\u03b1\u03bb\u03ad\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae! \u039a\u03b1\u03b9 \u03cc\u03c3\u03bf \u03bc\u03b1\u03b6\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1, \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b1\u03c0\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd&#8230; \u03a0\u03c1\u03b9\u03bd \u03cc\u03bc\u03c9\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c0\u03c4\u03bf\u03c1\u03b1\u03c0\u03c4\u03b9\u03ba\u03ae \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b9\u03b1 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b7\u03c3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03c0\u03ac\u03c1\u03ba\u03bf \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1310,5,1270],"tags":[1405],"class_list":{"0":"post-5585","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-drastiriotites-paidi","8":"category-oikogenia","9":"category-paidi","10":"tag-dhmiourgikh-apasxolish"},"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03ad\u03c2 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