{"id":14603,"date":"2024-02-01T12:30:20","date_gmt":"2024-02-01T10:30:20","guid":{"rendered":"https:\/\/www.nannuka.com\/hugmag\/?p=14603"},"modified":"2024-02-01T12:30:22","modified_gmt":"2024-02-01T10:30:22","slug":"trofes-pou-richnoun-to-ouriko-oxy","status":"publish","type":"post","link":"https:\/\/www.nannuka.com\/hugmag\/trofes-pou-richnoun-to-ouriko-oxy\/","title":{"rendered":"\u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\" id=\"h-\u03c4\u03b9-\u03b5\u03af\u03bd\u03b1\u03b9-\u03c4\u03bf-\u03bf\u03c5\u03c1\u03b9\u03ba\u03cc-\u03bf\u03be\u03cd\"><strong>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd;<\/strong><\/h4>\n\n\n\n<p>\u03a4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03c5\u03c1\u03b9\u03bd\u03ce\u03bd. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b1\u03b4\u03b5\u03bd\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03bf\u03c5\u03b1\u03bd\u03af\u03bd\u03b7, \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf DNA (\u03b4\u03b5\u03bf\u03be\u03c5\u03c1\u03b9\u03b2\u03bf\u03bd\u03bf\u03c5\u03ba\u03bb\u03b5\u03ca\u03ba\u03cc\u03bf\u03be\u03cd), \u03c3\u03c4\u03bf RNA (\u03c1\u03b9\u03b2\u03bf\u03bd\u03bf\u03c5-\u03ba\u03bb\u03b5\u03ca\u03ba\u03cc\u03bf\u03be\u03cd) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u00a0 ATP\u00a0 (\u03c4\u03c1\u03b9\u03c6\u03c9\u03c3\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03b1\u03b4\u03b5\u03bd\u03bf\u03c3\u03af-\u03bd\u03b7). \u03a4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf \u03ae\u03c0\u03b1\u03c1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03c0\u03b5\u03ba\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2. \u03a5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b9\u03c7\u03bd\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03bf\u03cd\u03c1\u03b1, \u03c3\u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1\u00a0 \u03c4\u03bf\u03c5. \u03a3\u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03bc\u03b5\u03c4\u03c1\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03c6\u03c9\u03c4\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf. \u03a3\u03c4\u03bf\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bf\u03c1\u03cc \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 4.4 &#8211; 7.6 mg\/dl (262 &#8211; 452 \u03bcmol\/l) \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 2.3 &#8211; 6.6 mg\/dl (137 &#8211; 393 \u03bcmol\/l) \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u03c4\u03b9-\u03b5\u03af\u03bd\u03b1\u03b9-\u03b7-\u03bf\u03c5\u03c1\u03b9\u03ba\u03ae-\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\"><strong>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bf\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1;<\/strong><\/h4>\n\n\n\n<p>\u0397 \u03bf\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03af\u03c2 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd, \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0397 \u03bf\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03b5\u03c5\u03b4\u03bf\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03b1\u03c1\u03b8\u03c1\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u03c3\u03b7\u03bc\u03b5\u03af\u03b1-\u03c0\u03bf\u03c5-\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd-\u03bd\u03b1-\u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd-\u03c4\u03cc\u03c6\u03bf\u03b9-\u03bf\u03c5\u03c1\u03b9\u03ba\u03ae\u03c2-\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2\"><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03cc\u03c6\u03bf\u03b9 \u03bf\u03c5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0388\u03bb\u03b9\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03b9\u03bf\u03cd<\/li>\n\n\n\n<li>\u0391\u03b3\u03ba\u03ce\u03bd\u03b1\u03c2<\/li>\n\n\n\n<li>\u039a\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd<\/li>\n\n\n\n<li>\u0391\u03bd\u03c4\u03b9\u03b2\u03c1\u03ac\u03c7\u03b9\u03bf<\/li>\n\n\n\n<li>\u0394\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1<\/li>\n\n\n\n<li>\u0393\u03cc\u03bd\u03b1\u03c4\u03bf<\/li>\n\n\n\n<li>\u0391\u03c7\u03af\u03bb\u03bb\u03b5\u03b9\u03bf\u03c2 \u03c0\u03c4\u03ad\u03c1\u03bd\u03b1&nbsp;<\/li>\n\n\n\n<li>\u03a4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-\u03ba\u03b1\u03b9-\u03bf\u03c5\u03c1\u03b9\u03ba\u03ae-\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1-nbsp\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1&nbsp;<\/strong><\/h4>\n\n\n\n<p>\u0397 \u03b4\u03b9\u03b1\u03ba\u03cd\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03c5\u03c1\u03b9\u03bd\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf.<\/p>\n\n\n\n<p><strong>\u03a4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03bf\u03c5\u03c1\u03af\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> \u03bf\u03b9 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2<\/li>\n\n\n\n<li> \u03b6\u03c9\u03bc\u03bf\u03af \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2<\/li>\n\n\n\n<li>\u03b7 \u03c1\u03ad\u03b3\u03ba\u03b1<\/li>\n\n\n\n<li>\u03bf\u03b9 \u03bd\u03b5\u03c6\u03c1\u03bf\u03af<\/li>\n\n\n\n<li> \u03c4\u03bf \u03c3\u03ba\u03bf\u03c5\u03bc\u03c0\u03c1\u03af<\/li>\n\n\n\n<li> \u03c4\u03bf \u03b1\u03c5\u03b3\u03bf\u03c4\u03ac\u03c1\u03b1\u03c7\u03bf<\/li>\n\n\n\n<li> \u03bf\u03b9 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 <\/li>\n\n\n\n<li>\u03bf \u03ba\u03b9\u03bc\u03ac\u03c2 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 <\/li>\n\n\n\n<li> \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03c9\u03b3\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 <\/li>\n\n\n\n<li>\u03c4\u03b1 \u03c7\u03c4\u03ad\u03bd\u03b9\u03b1 <\/li>\n\n\n\n<li>\u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac(\u03c9\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2)<\/li>\n\n\n\n<li> \u03c4\u03b1 \u03bc\u03cd\u03b4\u03b9\u03b1<\/li>\n\n\n\n<li> \u03b7 \u03c7\u03ae\u03bd\u03b1<\/li>\n\n\n\n<li> \u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1 <\/li>\n\n\n\n<li>\u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CF%84%CF%81%CE%BF%CF%86%CE%B5%CF%82-%CE%B1%CF%80%CE%B1%CE%B3%CE%BF%CF%81%CE%B5%CF%85%CE%BC%CE%B5%CE%BD%CE%B5%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CE%BF-%CE%BF%CE%BE%CF%85.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"392\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CF%84%CF%81%CE%BF%CF%86%CE%B5%CF%82-%CE%B1%CF%80%CE%B1%CE%B3%CE%BF%CF%81%CE%B5%CF%85%CE%BC%CE%B5%CE%BD%CE%B5%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CE%BF-%CE%BF%CE%BE%CF%85.png?resize=696%2C392&#038;ssl=1\" alt=\"\" class=\"wp-image-14606\" style=\"width:605px;height:auto\" 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<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%81%CF%87%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CF%8C-%CE%BF%CE%BE%CF%8D.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"392\" src=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%81%CF%87%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CF%8C-%CE%BF%CE%BE%CF%8D.png?resize=696%2C392&#038;ssl=1\" alt=\"\" class=\"wp-image-14605\" style=\"width:527px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%81%CF%87%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CF%8C-%CE%BF%CE%BE%CF%8D.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%81%CF%87%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CF%8C-%CE%BF%CE%BE%CF%8D.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%81%CF%87%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CF%8C-%CE%BF%CE%BE%CF%8D.png?resize=768%2C432&amp;ssl=1 768w, 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https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%81%CF%87%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CF%8C-%CE%BF%CE%BE%CF%8D.png?resize=1068%2C601&amp;ssl=1 1068w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%81%CF%87%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CF%8C-%CE%BF%CE%BE%CF%8D.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.nannuka.com\/hugmag\/wp-content\/uploads\/2024\/02\/%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%81%CF%87%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%BF-%CE%BF%CF%85%CF%81%CE%B9%CE%BA%CF%8C-%CE%BF%CE%BE%CF%8D.png?w=1392&amp;ssl=1 1392w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03cd\u03c6\u03b5\u03c3\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2 60-90 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03ae \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd(1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7).<\/p>\n\n\n\n<p><strong>\u03a0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a5\u03c0\u03b5\u03c1\u03bf\u03c5\u03c1\u03b9\u03c7\u03b1\u03b9\u03bc\u03af\u03b1<\/li>\n\n\n\n<li>\u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf<\/li>\n\n\n\n<li>\u039d\u03cc\u03c3\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c6\u03c1\u03ce\u03bd<\/li>\n\n\n\n<li>\u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1&nbsp; \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1<\/li>\n\n\n\n<li>\u03a6\u03cd\u03bb\u03bf<\/li>\n\n\n\n<li>\u03a6\u03c5\u03bb\u03ae &#8211; \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1&nbsp;<\/li>\n\n\n\n<li>\u0397\u03bb\u03b9\u03ba\u03af\u03b1&nbsp;<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2-\u03c0\u03bf\u03c5-\u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bd-\u03c4\u03bf-\u03bf\u03c5\u03c1\u03b9\u03ba\u03cc-\u03bf\u03be\u03cd\"><strong>\u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0391\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5\u00a0 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03bc\u03c0\u03cd\u03c1\u03b1\u03c2<\/li>\n\n\n\n<li>\u0391\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c5\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd (\u03c0\u03c7 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03b3\u03bb\u03c5\u03ba\u03ac, \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2,&nbsp; \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1&nbsp; \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03ba.\u03b1)<\/li>\n\n\n\n<li>\u0394\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03b5\u00a0 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac-\u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd-\u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af -\u03ad\u03bb\u03b1\u03b9\u03b1-\u03b1\u03c5\u03b3\u03ac, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03c4\u03b7\u03c1\u03ac \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2 \u03bb\u03af\u03c4\u03c1\u03b1 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2\u00a0<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u03c3\u03b1\u03c2, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2, \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd; \u03a4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03c5\u03c1\u03b9\u03bd\u03ce\u03bd. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b1\u03b4\u03b5\u03bd\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03bf\u03c5\u03b1\u03bd\u03af\u03bd\u03b7, \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf DNA (\u03b4\u03b5\u03bf\u03be\u03c5\u03c1\u03b9\u03b2\u03bf\u03bd\u03bf\u03c5\u03ba\u03bb\u03b5\u03ca\u03ba\u03cc\u03bf\u03be\u03cd), \u03c3\u03c4\u03bf RNA (\u03c1\u03b9\u03b2\u03bf\u03bd\u03bf\u03c5-\u03ba\u03bb\u03b5\u03ca\u03ba\u03cc\u03bf\u03be\u03cd) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u00a0 ATP\u00a0 (\u03c4\u03c1\u03b9\u03c6\u03c9\u03c3\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03b1\u03b4\u03b5\u03bd\u03bf\u03c3\u03af-\u03bd\u03b7). \u03a4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf \u03ae\u03c0\u03b1\u03c1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03c0\u03b5\u03ba\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2. \u03a5\u03c8\u03b7\u03bb\u03ad\u03c2 [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":14604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1288],"tags":[],"class_list":{"0":"post-14603","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ygeia-gia-ikogenies-goneis"},"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc 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